Wednesday, September 12, 2012

I Keep Wanting To Spell "Rope" as "Roap"



"I took the best picture of my ass today."

This is a conversation that happened last night.

"The problem is, you can see ass sweat.  It looks really gross."

My husband reaches out, so I pull up the picture of my phone.  He recoils.  I delete the picture.

*sigh*

The Workout

x4
30s side to side rope slams
15 band assisted pull ups
10 dumbbell chest presses
2.5 minutes pushing on a powered down treadmill

x4
30s jumping forward and backward rope slams
30s flailing Elaine-esk rope slams
15 squat and rows

x3
60 second planks


I always feel so good after I work out with my trainer.  So awake and alive.  I wish I could harness that feeling.  I used to train in the mornings, and the feeling wasn't as strong.  Plus, I whined more.  If I didn't have a job maybe I could train at noon and dance around singing for the rest of the day.  Stupid job.

2 comments:

  1. When a husbad recoils after years of living with ya...prolly a good idea not to show...

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  2. I usually work out with my trainer sometime between 10 am and 1 pm and I totally dance around singing the rest of the day. Nyah nyah nyah.

    ReplyDelete